What Is FitYou
FitYou is a 501C nonprofit organization founded to serve the elderly community by maintaining the mental and physical health of those involved. According to the CDC, in the US, more than 1 in 4 adults over 50 do not engage in regular physical activity, increasing their risks for heart disease, diabetes, and cancer. FitYou’s mission is to drastically reduce this number through activities tailored toward maintaining seniors’ physical and mental health. By working with organizations such as hospitals, senior centers, and local communities, we will come together and create a safe space for the elderly to maintain themselves and stay fit and healthy.
A healthy body fosters a healthy mind, and FitYou opens a window for seniors to stay champions in life.